The Finney School of Real Life

Stores sold more than 1.000.000.000 pounds of unprepared kernels and shipped out more than 245.000.000 pounds internationally in 2000, meaning it’s no surprise that popcorn is one of America’s cherished treats. As a result, upwards of one million pounds come from the Popcorn Factory, pre-prepared as popcorn favors, tins of popcorn, popcorn balls and gourmet popcorn, annually.

Given their thirty years of experience, you can confidently buy from them, whichever variety you crave. To guarantee perfection they begin by choosing the best, most flavorful grain grown in America. When you use the finest corn oil, that taste’s preserved while you pop the kernels, meaning you can add other flavorings easily. The resulting popcorn is packaged in attractive containers and sent out while it’s still fresh.

The Factory’s most sought after product line is their popcorn tins available in either two and a half or six gallon sizes. There’s enough in one of these to last one person or a small family for a number of nights or supply a number of employees at a company. They’re available in buttered and plain not to mention numerous other flavors including banana cream pie.

However if that’s not what you want, they do offer different possibilities; notably a range of gift boxes. They arrive ornamented with the topic of your choice including birthdays, “thank you”, “congratulations”, a favorite sports team, and more. If that’s not enough, you could go further, having a witty image, a personalized note, or the name of the recipient added. Know what you’re after? You might buy a sizable amount. Those with more diverse tastes might prefer the samplers and assortments available. And if you want to acquire more than a small serving of assorted varieties, your wisest way to go is a tower. Quickly constructed by stacking containers together and fastening them to each other, you can choose premade combinations or design a custom stack.

The Popcorn Factory offers a number of different snacks in nearly any flavor you might want. Order them for use as treats or as gifts. Can you think of anyone who’d love a six gallon tin? You can be sure that it’ll be well received.

Let me direct you to 1800Baskets — an innovative website which can handle your gift-giving needs from market leaders. A global supplier of baskets, this Net site lets you have your chosen gift shipped wherever you want it.

Packed to bursting with a wide assortment of treasures, the gift baskets designed here can improve any special event you might be shopping for. A particular specialty is luxury cuisine. Using cheeses, meat, fruit, and crackers, they produce platters which will delight the diner. And it’s not only the food; as you probably know, meals will only be enhanced by the drinks that accompany them — and consequently they will normally include one or more bottles of excellent wine. And don’t worry if you prefer your snack foods on the sweeter side, as you’ll have lots of alternatives. So you like cookies, no? Maybe you just want sweets, but they might be just one part of your selection — they’re more than aware that many people have different tastes. What kind of treats, you may possibly want to know? Just as pleasing to that sweet tooth are cakes, for example, and you can be certain that the choices will put a smile on the lips of your friend.

It’s also possible to market gift selections designed for those who favor the sweeter things but refrain from refined sugar. Tropical hampers filled with citrus fruits, pears, and pineapples, boxes of one variety of fruit, or baskets filled with cheese and fruit offer up an excellent assortment of treats. You might instead send a spa gift selection, featuring anything you might require for a wonderful bath. As you’d expect from any gift vendor, a sizable proportion of its output caters to the festive season. Using special decorative packages they assemble cookies, crackers, wine, trinkets, mints and others. The style of decoration varies, from more sedate packages suitable for workmates to full-blown Santas your family are sure to love. There are individual containers for signing a contract, closing a business deal, anniversaries, funerals, birthdays, as well as many other holidays and dates for your diary.

Sending their products to all, anywhere in the world, they guarantee with certainty to send out the finest gifts possible. Whatever you order, you may rest assured that it’ll reach the end of its journey exactly as it looked on 1800Baskets.com — and all it takes is a few clicks of the mouse to do it.

Try and imagine, for a moment, what 1 billion pounds of uncooked kernels must look like - and if you take into account that that’s 2000’s domestic retail purchases alone, suddenly it becomes clear just how many of your acquaintances love the taste. So if you want some, order from the biggest in the market - shipping upwards of a million pounds each year to lovers of gourmet popcorn balls. In addition, it’s also kosher, leaving it open for everyone. With three decades of experience, you can rely on them to supply your needs, whichever mix you happen to crave. It takes the finest, most flavorful fixings to cook top quality popcorn, so they search through the domestic grain to be sure of the very best. Following that, corn oil is used to pop the corn to allow flavorings to infuse right into the flesh. And that fresh taste? To preserve it, immediately after popping, the popcorn is efficiently wrapped up and shipped. Do you want a six gallon tin, filled to the brim with popcorn? They are ready for you. These are large enough to last you and your friends for several nights or feed a group of employees. Everyone expects the plain and buttered varieties, but some of the other flavors might come as a surprise.

Should these be bigger than you’re comfortable with, or if you’re searching for something different, they also sell their tasty treats in decorative tins. They arrive decorated with your preferred theme like a favorite sports team, Christmas, Hanukkah, birthdays, and so on. The Factory offers other personalization choices - a fitting picture, your name, even a customized missive. A great many customers know just what they want and choose one large package. That said, assortments and samplers provide a smaller quantity of various flavors so the recipient have a chance to sample everything.

Of course, if you need a bigger assortment, there’s another option - the tower. Comprising a collection of packs loaded atop the others and tied together, you may order them as premade assemblies or you can instead mix and match your favorite flavors.

So there you have it; such a variety of flavors, so many selections. Buy them as presents or as treats. So why not spread a little happiness? I’m sure that it’ll be well received.

Fannie May began small, still it has demonstrated that tremendous service, high quality, and a broad variety of chocolates are the secret recipe for success. The story began in the Windy City in the early 1920s. Since then this innovative company has evolved from one store into a thriving organization plying the country with delightful chocolates.

Fannie May’s gift of mixing cocoa, sugar and other ingredients in just the right manner made them such a favorite with the customers that they grew to about forty-eight shops in merely fifteen years. In fact the business was so devoted to the quality of their sweets they preferred to close the business temporarily rather than change their recipes during wartime rationing. Some of these closely guarded recipes are even being produced and savored in the 21st century.

Almost as stunning as their tasty chocolates are the attractively designed packages they come in. Don’t forget to ask for a beautiful presentation box or tin when the chocolates are for a special occasion, it will add a finishing touch. Have a box or tin as a gift for anniversaries or to say thanks, or maybe ask for an enormous tower of treats for friends, loved ones or business associates. If you prefer to purchase unique centers that’s easily done, nonetheless a tremendous selection of premade gifts are available too. To make life even simpler, Fannie May is pleased to have many branches across the country and globally. So you can place an order on the internet and have your present sent anyplace. There are a couple of sensitive chocolates which are not recommended for shipping during the summer, but Fannie May will happily have presents delivered anytime of year and guarantees the freshness of the gifts when they arrive. Particular diets shouldn’t be an issue. Fannie May’s have diet friendly candies and many other treats too. If you want a large number of tiny gift boxes or special gifts for a wedding dinner, Fannie May have a range to choose from. Pick up the telephone or drop them an e-mail with the details. It’s easy to see the reason why Fannies May’s products are such a huge success. Indeed, with varieties encompassing a vast spectrum: white, milk and dark chocolate, nut, fruit, and caramel fillings, the hardest part is going to be narrowing down the tremendous array.

Commercial snack foods. The bane of dieting, right? Yet so inviting. But we are told they are bad for tryglicerides, those are the real problem, aren’t they?. Triglycerides are composed of a molecule of glycerol with three fatty acids attached. (Incidentally, ‘Three Fatty Acids’ would be a cool name for a rap group).

Yet you can look at a website that produces not snack food, but roll machinery and other bakery equipment, for example, and still get your salivary glands going, you can almost smell the warm sponge cake as it rolls out from the machine in a continuous carpet of pure trygliceride wonder.

So are these molecules really to be considered as the Worst Possible Thing to Put in You? What do triglicerides do anyway?

Triglycerides provide the body with calories to burn for energy (about 60% of our energy needs at rest), and body fat acts as a shock absorber and as an insulator. So, basically, when your trygliceride levels are too high, your body stacks them up as extra padding. Nothing strange, really, that’s what the human body’s been doing ever since we were only covered by hair and had to prepare for a long winter. We might have evolved technologically, but our metabolisms still work much the same way they 20,000 years ago.

That doesn’t mean all our ancestors were obese blimps that rivalled with the mammoths. No way. Another factor whose function was precisely that of counterbalancing the accumulation of tryglicerides was in effect. This important factor has recently disappeared from our modern culture, and that is the main cause of the success and prolification of fat.

This factor was called Muscular Movement.

Think of how little we move with respect to, say, three hundred years ago. Not everybody had a horse back then and walking was the most widespread means of transportation. By walking I mean walking for miles, not just down the block for a bagel.

What about the diets back then? Did they have those horrible sounding chemicals we read as surrogates in ’sugar free’ and ‘fat-free’ products? My guess is that if someone mentioned “Aspartame” back then he would be immediately tried for witchcraft. Incidentally, if you check out recent reviews on artificial sweeteners, you might change your opinion on what the Worst Possible Thing to Put in You is.

No, in those good old days dairy products, teeming with fatty molecules, were all the rage, but people moved their muscles, and by doing so they would burn the excess energy.

So, let’s not demonize snack foods, as long as they’re made with healthy ingredients, they’re perfectly all right, just as long as you take note of the extra energy you’re storing and use it, instead of padding yourselves for the winter. A twenty minute jog will do miracles. Any longer and you will actually start burning away some of the older padding. Walk to work, use the stairs and move your muscles, reward yourselves with a snack, It’s actually good for your body to go through the energy burning process, as long as your snacking and your excercise balance each other.

Ian Lahey has the Italian equivalent of an MA in Language and Literature, he is currently living in Italy where he runs a small English language school and a second business for his other great love: computers and multimedia. He can be reached at ian@activeonline.it

Would it not be great if you could just pop a pill and remember everything for an exam? Realistically, there are no supplements that can boost your brain power to such astounding levels. But, studies have shown that regular intake of certain supplements increases the ability to memorize. There are many herbs, supplements and foods that can improve your brain; the effect of which can mean improvement of memory, learning, concentration, attention, reasoning, social skills, decision making, and focus. If you can combine these ‘brain foods’ with sufficient rest and exercise, you will have boosted your brainpower in no time.

The brain requires a variety of nutrients to produce neurotransmitters - these are substances that control mood, behavior, and mind. Studies have proved beyond doubt that nutritional supplements increase IQ and enhance learning ability. ‘Smart nutrients’ (cognitive enhancing supplements) are natural substances that improve human intelligence.

Ginkgo Biloba:
This substance has been used for thousands of years in Eastern cultures and is perhaps the most well-known of all memory enhancing herbs. It works by diluting the blood vessels in the brain and enhancing blood flow to the brain; thus supplying lots of oxygen to the brain. It also gets rid of harmful free radicals that damage brain cells. However, the results are not immediate. Taking the supplement continuously for a few weeks will start yielding results.

Green Tea and Black Tea:
Recent research has shown that these common constituents of the kitchen are very effective in combating the dreaded Alzheimer’s disease. The most significant result seems to be that these prevent the breakdown of acetylcholine. This is a key chemical involved with memory and is lacking in Alzheimer’s patients. The effect of green tea is more lasting than that of black tea, which lasts only for a day.

Sage and Rosemary:
A recent study shows that students who took sage performed better at a memory recall test. Scientists believe that sage contains substances that may increase levels of a chemical that transmits messages to the brain. Rosemary also helps stimulate the memory and alleviate mental fatigue. It also strengthens mental clarity. How exactly these substances help the brain remains ambiguous.

Vitamin B Supplements:
A healthy diet should provide you with all the vitamins that are needed by the body. But at times of stress and fatigue, the body gets depleted of Vitamin B. This deficiency prevents the functioning of acetylcholine. Vitamin B also helps carry oxygen to the brain and this does away with harmful free radicals. Some natural foods like liver, eggs, soybeans, lentils, and green beans are rich in Vitamin B. Vitamin B Supplements also help to boost the level of these vital vitamins in the body.

Iron deficiency:
The most common deficiency in most parts of the world is linked to iron deficiency. Poor concentration, diminished intelligence, and a short attention span are all attributed to iron deficiency. Iron helps carry oxygen to the blood and its deficiency leaves the brain sadly lacking in oxygen. Iron deficiency can be detected by a simple blood test. Iron-rich food like lean meat, beans, iron-fortified cereals, and iron supplements help raise the levels of iron. But absorption of iron becomes possible only in the presence of vitamin C. Garnishing iron-rich food with lime juice is one of the most effective and natural ways to ingest
Vitamin C with iron.

Water is an often overlooked but important necessity of the brain. The brain is 70% water, and a dehydrated brain works at a slower pace. Therefore it is necessary to keep the brain hydrated with plenty of water.

Gary Ruplinger is a featured writer for RareGenius.com. To learn about how to increase your intelligence and improving your memory, visit us.

PCA-Rx is an advanced living answer to the toxicity in our body. Unsuspectingly most of the inhabitants of our planet go all the way through their lives unwillingly accumulating a wide selection of metals and toxins as well as many other sources of contamination in their system. Daily conditions such as the air we inhale and food that we consume, the vaccinations for the many ailments around, the drugs that our doctors prescribe to help us feel better as well as our homes all contribute to the extent of toxic exposure we face on a day to day basis and will ultimately become ill through. A quantity of the injurious contaminants that can noiselessly accrue within our body comprises of heavy metals, some of which are lead, mercury and aluminum, potentially deadly chemicals, vaccination residue, plaque, pesticide miscellany as well as many others.

All of these collect within the blood cells and lymphatic fluid as well as the cerebral and spinal fluid. PCA-Rx efficiently, naturally and soothingly helps to eradicate the above mentioned contaminants in addition to any other contaminants which do not form a innate element of those three primary bodily pathways. PCA-Rx has also been found to have a astoundingly positive effect on the symptoms connected with environmental illnesses and further circumstances where toxic exposure is suspected.

PCA-Rx is the outcome of many years of meticulous study and development. It is a living bacterial organism inside a bottle. This is a powerful, but harmless alternative to established chelation healing that uses the distinctive concept of clathration to purify the body of the unwanted and potentially hazardous toxicity. While chelation is typically achieved using drugs and chemicals, PCA-Rx is a living formulation that is in reality composed of helpful bacteria and additional microbes that, when utilized, become an accepted, living element of the body’s immune system. PCA-Rx is the most efficient nutritional support product available as a physiological toxin remover and cleanser.

PCA-Rx is a living organism. It is a potent means of detoxification that successfully removes heavy metals and toxins as well as any additional detrimental contaminants from the body . PCA-Rx is an alive, biologically-active formula which contains numerous beneficial microorganisms that safely and efficiently purify the systems of people who have to endure the effects of heavy metal toxicity in addition to the continuing buildup of prescription drug leftovers, infectious proteins, vaccination residue, chemicals, pesticide components, vascular plaque, mycoplasmas, polychlorinated biphenyls (PCBs) and many other physical pollutants. While doing this it does not eliminate any beneficial minerals from within the body’s structure. PCA-Rx would be very valuable for anyone living or working in areas or industries where mercury, lead and any further toxic metal exposure exist, as well as being advantageous for people who have mercury amalgam dental fillings or the people whose bodies have reached toxic saturation point for other reasons.

Health care professionals have for many years, been utilizing a variety of substances inside the realm of chelation therapy in an endeavor to successfully purify their patients’ bodies of selected toxins and heavy metals; their hard work have been met with some degree of success, but also measurable side effects. After many years of widespread research into the functioning of the human body and its immune system, PCA-Rx has now been established as one of the most potent and effectual chelating substances discovered to the present date. Its exclusive deployment of clathration as its approach to heavy metal and toxin removal will transform this structure of chelation therapy eternally.

PCA-Rx’s main specified uses are:
• Removing heavy metals - including mercury
• Attaching to and removing many hurtful toxins +
• Removing cardio and cerebral vascular plaque
• Helping to rid the of body of harmful mycoplasmas
• Helping lower elevated enzyme counts
• Helping those suffering from environmental sickness
• Providing a less invasive form of chelation
• Detoxify through normal bodily functions

All information on PCA-Rx has been researched and written by Juliette Pickup

PCA-Rx, Medicardium, and Wobenzym

Good things come in small packages - certainly this is true of flaxseeds. Just a bit larger than a sesame seed, flax is naturally packaged in a smooth and shiny shell the color of the sunset. Do not be fooled, the value in flax goes far beyond the beautiful exterior. Flaxseed, whole or ground, offers a variety of health benefits on top of the great taste. Flax is high in omega 3 fatty acids which is essential in maintaining a healthy lifestyle, a robust immune system, and a happy heart.

Flaxseed has long been a medicinal staple in countries around the world offering alternatives to traditional, more expensive medical care. In recent years flaxseed has been the subject of intensive research which has revealed that flax helps to prevent cancer, lower blood pressure and cholesterol, and may aid in the treatment of menopausal symptoms. While there is no quantitative data regarding how well flaxseed can prevent cancer or which cancers it works best with. It does offer hope for the future. Additionally, patients with autoimmune diseases, like lupus, who suffer severe kidney damage have responded well to the regular incorporation of flaxseed into their diets. Flaxseed acts as an anti-inflammatory agent much like aspirin but without causing stomach problems.

Flaxseed oil is also used in the treatment of skin disorders including eczema and other dry skin conditions. Crushed flaxseed is added to boiling water until a gel is formed. Then the flaxseed oil is applied to a wet cloth and then wrapped around the injured skin. Many hospitals employ this particular application of flaxseed oil in the treatment of burns caused by radiation therapy in cancer patients. Flaxseed is now considered an extremely successful adjunct therapy to traditional medical treatment.

Beyond the treatment of serious disease, flaxseed is a great snack - earthy and sweet in taste. It is a great topper for salads or blueberry muffins and a good fiber source. Use flaxseed powder to supplement baked sweets or toss them whole into a stir fry. A healthy lifestyle begins and is built a single step at a time. Why not incorporate flaxseed into your daily menu - tasty and healthy - who could resist?

Visit our recommended source for flaxseed and flaxseed information http://www.flaxseedpro.com

FlaxSeedPro is a great provider of 100% pure organic golden flaxseed

flaxseed info

My immediate answer is YES, you are eating yourself to death!

I can just hear you all shout “Hold on a second there Richelo! I eat very healthy foods, and I only drink healthy fruit juices. I don’t eat sweets, I only buy low fat and low carb products. I eat healthy, and don’t need to read the rest of this article!” HOLD ON there a moment! You are not eating as healthy as you think! Let me tell you why.

Never in the history of man have we seen more obesity, diseases, syndromes and what not, than we do right now. Is this all thanks to food? No, BUT, a HUGE part is, and if you will indulge me for a short while, I will try my best to explain to you in an easy to understand manner, why this is so.

We live in an instant gratification and microwave society. If it is not quick, easy and now, it is so yesterday. BUT, at what cost?

I can write a whole book about all the “stuff” they put in processed, or so called fast foods, but, I don’t want to bore you to death with all the scientific names and what it does to your body. Let me rather simplify this for you, and say that if it is processed in any way, it is not good for you, and very possibly bad for you!

So, what exactly is processed foods, and why is it so bad for you?

Does it come in a can, sealed box, sealed bag, or is it ready made? If so, it is processed. This is the vast majority of the foods that you get at the grocery store! Have a look the next time you are at the store, and you will see this to be true.

Now on to why it is so bad for you. For this food to last long, have the right color, and not pick up all the bad bacteria associated with keeping food for long, a LONG list of chemicals are added to this food. A lot of these chemicals are known to have very serious negative effects of the human body. To name but a few of these “side” effects: Cancer, High blood pressure, high cholesterol, Numbness, Burning sensation, Tingling, Facial pressure or tightness , Chest pain, Headache, Nausea, Rapid heartbeat , Drowsiness , Weakness and Difficulty breathing for asthmatics .

Now, forget all the “stuff” being added. What about nutritional value? Because of all the processing, there is little, if any, real nutrients left in any any of these foods! Not only that, BUT, the salt levels are WAY above what a human being should be consuming!

What about all these healthy bran cereals? Are they processed? YES. They contain more sugar than anything else! You poor blood sugar levels does not know what to do with all the extra insulin that it gets with just about any fast or processed food!

So, what then is safe and healthy?

Anything that is fresh, not processed, and preferably organic. Plain and simple! YES, that means that nice cup of coffee you are enjoying while reading this is not very good for you!

Have a look at your grocery store. The vast majority of the fresh, non processed foods are around the perimeter of the store, and not in the isles! This makes shopping so much easier!

“BUT, it takes so long to prepare!” The most common complaint I hear! Well, if you plan it properly, you can make all your fresh food in less time than it takes to get all your fast food during the day! Read that again! My wife and I prepare all our meals, for the 2 of us, and our 2 children, in 30 minutes in the morning! All fresh, all healthy, and all ready to eat for the rest of the day!

How much, and how often should you eat? This is also very simple. You should be eating every 2.5 to 3 hours. Before you start screaming at me for telling you to eat so much, remember also that these meals should be much smaller portions of your regular 3 meals a day. This will equate to around 6 meals a day.

What will you be eating? Also quite simple. Protein, Carbohydrates and Fat. YES, fat! You need to eat lean meat, skinless chicken or fish for protein. If you are vegan, there are loads of alternatives. For carbohydrates, you will have fruit and vegetables. For fat, you will have fish, fish oil capsules or flaxseed oil.

That’s IT! Sounds boring? Believe me when I tell you that it is not!

To read many more articles like this one, and to learn more about healthy eating and exercising, please visit my web site at http://www.allaboutfitnessonline.com/. While at the site, also take the time to subscribe to our newsletter, which is published bi-weekly, and includes many more articles just like this one.

Richelo Killian is a Personal Trainer who has been training individuals online and offline for about 3 years. Richelo has himself done an amazing body transformation, going from a very skinny 58Kg, to a nice and muscular 90Kg.
If you want to read more articles like this one, or would like to find out more about online training services from Richelo Killian, please visit our website at: www.allaboutfitnessonline.com/

AllaboutFitness online has recently added a comprehensive eBook store for all your health, fitness and wellness related books. Visit the site now at: www.allaboutfitnessonline.com/

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DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it
because of something you have read.
Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not
intended to “diagnose, treat, cure or prevent any disease.”
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Giving gifts is an expression of kindness and regard for those we care about. When choosing a gift, we should think about how it will be received by the person we are giving the gift to. Sometimes a gourmet gift may not be appropriate if there are concerns about monitoring levels for blood sugar, cholesterol, or high blood pressure. Before you purchase that “tower of chocolate” or that “heavenly cheesecake,” and send it by UPS, consider Smoked Alaskan Salmon as a healthy alternative gourmet gift.

Fish such as Alaska sockeye salmon, contain omega-3 fatty acids, or polyunsaturated fats.These important fatty acids aid the body in numerous important functions such as oxygen absorption, blood pressure and cholesterol regulation, prevention of inflammation, prevention of premature aging, and general promotion of the body’s immune system.

Omega 3 fatty acids are most concentrated in cold water salmon and other fish which have high oil content. The effects of omega 3 fatty acids have been widely studied and the list of potential health benefits is long and varied.

Smoked salmon is not just a fancy hors d’oeuvre or party appetizer. Smoked salmon is increasingly used in gourmet entrees and dishes of many cuisines. Online gift orders of smoked salmon fillets are becoming more popular for gift giving occasions from executive gifts to housewarming parties. Fine Italian restaurants have added numerous pasta dishes which include smoked salmon as the main ingredient. One common denominator of the surging popularity of smoked salmon is the health benefits enjoyed from eating ‘omega 3,’ rich fish.

Smoked Alaskan Salmon is recognized as the number one smoked fish product on the market today. One specific kind of sockeye salmon, from the Copper River watershed area of Alaska, has become world renown, especially among gourmet chefs. Of all the salmon types, the Copper River Sockeye Salmon are most sought after for their exquisite rich flavor and delicate texture. Copper River Sockeye Salmon is beautifully, naturally deep red, known to be the most tender, and “delicate” of the Wild Salmon varieties. Copper River Sockeye salmon looks beautiful on the grill, or as a main course of any gourmet meal. Moreover, this exceptional smoked sockeye salmon is packed in a classic wooden gift box and offered as a fine quality gourmet gift selection.

In today’s business climate, a smoked salmon gift box as an executive gift, corporate gift, or client gift can be suggested as the perfect gift solution. An exquisite wood gift box with 8 ounces of smoked Copper River Sockeye Salmon inside will be well received. The smoked salmon fillet comes packed in a shelf stable, foil, retort vacuum package, ready to eat. No refrigeration is required until the foil is opened.

A tower of chocolate is a nice gift, but for those of us who have to watch what we eat, smoked salmon is better than a mediocre alternative gourmet gift choice. It not only is healthy, but an enjoyable delicacy we don’t indulge in often enough.

James Zeller writes for gourmet related websites and blogs. Here is a selection of unique smoked salmon gifts that he found, and a source for wild caught smoked Alaskan salmon, gourmet smoked salmon.